Kids who practice martial arts have the opportunity to learn a variety of martial arts styles, including Brazilian Jiu-Jitsu, in a fun and safe environment. In BJJ, kids learn valuable skills that will help them [...]

There’s something about a new year that makes us want to start or change things in our lives. So if you happen to be looking for a new activity for your son, daughter, or yourself, [...]

As humans, we like to feel like we’re making progress. This is why when you set a goal for yourself, and you’re able to see it through to success, it feels pretty good. Whether it’s [...]

Deciding to pursue a martial arts practice is a great choice that has many physical and mental health benefits. But you might be wondering how you should approach your training to get the most out [...]

Many people get involved in martial arts because they want to learn self-defense. And once they get started, they start to discover that a martial arts practice has so much to offer. Not only does [...]

Martial arts offers a lot of benefits for all ages. Here are ten reasons why you should join a martial arts school: 1. You’ll increase your fitness. It’s a common assumption that you have to [...]