ASCENDANT MARTIAL ARTS
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WHO WE ARE
Ascendant Martial Arts was created to promote Martial Arts and Wrestling throughout the city of Regina. Martial Arts and Wrestling are incredible tools for building strength, confidence, self esteem, independence, integrity, work ethic and a sense community. Through Martial Arts and Wrestling, we aim to make better people and in turn, make for better communities.
RECENT BLOG POSTS
4 Reasons Why Women Should Practice Martial Arts
Martial arts is for anyone and provides a variety of benefits, especially for women. Here are a few reasons why women should practice martial [...]
Back to Basics: Learning Fundamental BJJ Techniques
It’s easy to assume that working on fundamental BJJ techniques is only for beginners. However, taking the time to work on and improve the [...]
3 Ways Yoga Can Reduce Stress
Stress is a normal, healthy reaction to a change in environment or circumstances. Experiencing stress can help us to adapt and conform to new [...]
NOT SURE WHERE TO START?
Picking the right program can be overwhelming. Let us help you!