ASCENDANT MARTIAL ARTS
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WHO WE ARE
Ascendant Martial Arts was created to promote Martial Arts and Wrestling throughout the city of Regina. Martial Arts and Wrestling are incredible tools for building strength, confidence, self esteem, independence, integrity, work ethic and a sense community. Through Martial Arts and Wrestling, we aim to make better people and in turn, make for better communities.
RECENT BLOG POSTS
6 Ways to Get the Most Out of Your Martial Arts Training
The goals and motivation behind why a person chooses to train in martial arts vary from person to person. But no matter what brings [...]
4 Simple But Effective Ways to Recover Well
When you’re following a consistent training program, there will be certain workouts or weeks of training that you put your body through a lot [...]
3 Ways to Create a Mindful Approach to Meals
When it comes to your martial arts training, what you do on the mats has a considerable impact on your training, competition, and fitness [...]
NOT SURE WHERE TO START?
Picking the right program can be overwhelming. Let us help you!