ASCENDANT MARTIAL ARTS
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WHO WE ARE
Ascendant Martial Arts was created to promote Martial Arts and Wrestling throughout the city of Regina. Martial Arts and Wrestling are incredible tools for building strength, confidence, self esteem, independence, integrity, work ethic and a sense community. Through Martial Arts and Wrestling, we aim to make better people and in turn, make for better communities.
RECENT BLOG POSTS
How To Step Out of Your Comfort Zone
When you think about your martial arts practice, do you feel like you show up to train and push yourself to improve? Or have [...]
4 Ways Martial Arts Enhances Personal Growth
Martial arts improves physical fitness and health in students of all ages. At the same time, it enhances discipline and improves self-confidence. Martial arts [...]
5 Ways to Rest and Recover
Depending on how your body is feeling, you might need to vary the methods you use to rest, recover, and prepare for your next [...]
NOT SURE WHERE TO START?
Picking the right program can be overwhelming. Let us help you!