When it comes to keeping our hearts healthy, we often hear about the importance of cardiovascular exercise. But what exactly is cardio, and why is it so crucial for our heart health? Cardio, short for cardiovascular exercise, refers to any activity that gets our heart pumping and increases our breathing rate. It is an essential […]
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We know that finding a martial arts school can be overwhelming. At Ascendant Martial Arts, our priority is to help you and/or your children become better versions of yourselves.
Our expert instructors are here to learn your goals, and help you achieve them in a fun, exciting, and welcoming environment. Take a minute to learn more about our facility, programs, and community through our website, and we look forward to seeing you soon!
DISCIPLINE & CONFIDENCE!
Martial arts classes benefit growing children far beyond the dojo and in many real-world scenarios. Our structured classes are meant to help develop coordination, physical fitness, mental strength, as well as gain valuable social skills. Through positive reinforcement, we can bring out the best in your children to help them succeed in life.
IMPROVE FLEXIBILITY, BALANCE, AND STRENGTH
Learn self-defense, build confidence, and get in the best shape of your lives! Martial arts has tons of physical, mental and social benefits, suitable for anyone and everyone. Become part of something positive and learn new skills from trained martial arts professionals. It’s easy to get started—Enroll in martial arts classes today!
Great family owned and run gym! Lots of different types of classes for people of all ages! I started there because of my kids, but after a couple months watching them have fun I joined as well!!
Great instructors, great atmosphere.
Sean and Hajar push the athletes and challenge them to do their best.
Very welcoming staff got my kiddo all sized up and he’s ready to go for some training. Thanks guys you guys are awesome.
Ascendant Martial Arts has a place for everyone. Whether you are 5 or 85 years old, want to get fit, learn something new, meet people, or compete. Their doors are open and every person you train with will support you in what ever your goals are.
I have been at AMA since day 1 and they have helped me achieve my goals in competition and opened doors to travel and training that I did not know were possible. I now have life long friendships with the amazing people that are part of the AMA family and so many amazing memories.
Let AMA be a part of your selfcare and development. I promise it will be the best thing you ever choose to do.
Fantastic martial arts gym in Regina. owners are great people and the gym community is top notch.
It’s like an extension of family ! Very safe training environment where you grow everyday ....jui Jitsu is a lifestyle! And this is reflected everyday you ascend at ascendant! 🤙🏾
BENEFITS OF Ascendant Martial Arts
Your goals are our priority. We tailor our programs to help you or your child achieve those. Whether it’s confidence & focus or fitness & weight loss, we’re here to help.
Our unique community is what makes your time with us so special. Join a community of positive, fun, and caring individuals all working towards a similar goal.
Our professional instructors are at your finger tips! Making sure that all classes are unique, fun, and safe is our instructors’ priority.
RECENT BLOG POSTS
Beyond its physical prowess, Brazilian Jiu Jitsu offers a plethora of mental, emotional, and character-building benefits for young practitioners. Mental and Emotional Rewards of BJJ BJJ is more than a physical training regimen. The discipline it instills fosters values such as focus, perseverance, and goal-setting. Children learn to appreciate effort and dedication, elements crucial […]
In today’s fast-paced world, parents seek to give their children an advantage academically and socially. A rapidly growing answer to this quest is Brazilian Jiu Jitsu (BJJ). Before diving deeper, understanding the very essence of this martial art is essential. Understanding Brazilian Jiu Jitsu: Brazilian Jiu Jitsu, a brainchild of the Gracie family in […]