When it comes to setting goals for yourself, it’s important to keep a few specific points in mind. Whether these goals focus around your martial arts training, other physical accomplishments, nutrition and diet, or any [...]

One of the greatest things about being in a martial art is that it allows you to grow up in the habit of practicing in a way that no other sport does. Kids, adults, and [...]

Mixed martial arts combines elements from Muay Thai, boxing, wrestling, and Jiu-Jitsu to create one cohesive system for use in self-defense and competition. This martial art style has gained quite a bit of popularity in [...]

Every martial art has its own unique flair and style, so making sure you choose the right one for you is vital to your overall success. Between karate, BJJ, Muay Thai, Taekwondo, and more, doing [...]

Making the decision to start a private training program is beneficial for those looking to get in shape, prepare for a martial arts competition, or gain their next belt promotion. Not only do you get [...]

With so many options for martial arts schools, it can be overwhelming to decide which one is best for you or your child. There are some key factors to keep in mind as you browse [...]