The time kids spend training Brazilian Jiu Jitsu has a significant impact off the mats. BJJ has the potential to change kids’ lives. Here are a few of the reasons why your child should try [...]

If your child's birthday is right around the corner, then you might be searching for birthday party ideas in Regina. We'd love for you to come and celebrate with us! A martial arts birthday party [...]

Individuals who participate in martial arts and wrestling have a unique opportunity to impact their community positively. This impact comes from the lessons, values, and skills that each individual learns through martial arts wrestling and [...]

Brazilian Jiu Jitsu draws people with a variety of goals, including learning self-defense, improving fitness, or competing. And no matter what your personal goals may be, BJJ is a martial art that has many health [...]

If you're considering martial arts for either yourself or a member of your family, it's a great option with a lot of benefits. One of these benefits is increased confidence. And a boost in confidence [...]

Martial arts and wrestling build strength, confidence, self-esteem, independence, integrity, work ethic, and a sense community. And it is through martial arts and wrestling that Ascendant Martial Arts in Regina aims to help people improve [...]