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Matt Pederson
via Google

Great gym with great coaches.

Deanna Nichols
via Google

Sean and Hajar have built an incredible gym founded on building friendships, confidence and feeling like part of a hilarious family.

At Ascendant you'll find a unique mix of bjj, wrestling, muay thai and mma which allows you to try new martial arts all in one place or do them all!

Trust me when I say, this gym is a fantastic place to start your martial arts journey (as I did) or begin a new one. Ascendant is extremely inclusive and dedicated to encouraging its students to be there very best selves.

Pete Young
via Google

Awesome place. Awesome people. Amazing coaches. Love this place!

Paige
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We just started coming to Ascendant Martial Arts! My kids look forward to coming every class! Great vibes, very helpful! 10/10 recommend!

Brett Penny
via Google

A great place to train. Coaches put time aside for everyone’s goals. Weather it’s fun, fitness or competition

Sergey Chelombitko
via Google

Just amazing trainers who are doing perfect work and like a result of that, - silver and gold medals my kids bring home from competitions.
Huge thank to Hajar, Sean and all trainers!

Sharat Pandit
via Google

Coaches are great! They create a very fun learning environment. My 10 yr old son is always excited to go back everytime for lessons.

alexa kupchyk
via Google

Kickboxing at ascendant is the most fun I’ve ever had!

Derek Silversides
via Google

Quality training for the whole family. Phenomenal kids classes. Great atmosphere.

kirill ashurov
via Google

Great place for kids, fantastic trainers!!!

Keltie Jean
via Google

Sean and Hajar are awesome instructors! Ascendant has great programs, and everyone on the team is super friendly and welcoming. If you're looking to train in Regina, this is it.

Lance McClean
via Google

Was here for a seminar. Facility is great and so are Sean and his team. Lots of mat space, great instructors, and amazing vibe. Will absolutely be dropping in if I find myself in town again.

Traian Gabrian
via Google

Throughout my martial art journey on two continents, I had the opportunity to meet numerous coaches, sifu's, sen-sei's, and instructors (call them what you like). Although all of them were well intended, not all of them had the ability to create a conducive atmosphere for learning or to convey the message/lesson successfully.
Nevertheless, Ascendant Martial Arts Gym it is in my humble opinion, one of the best I had the privilege to train at. The lessons are structurally solid, well monitored for accuracy, devoid of ego, and the coaches approachables, knowledgeable, and humble. Hajar, Shawn, and Matthew imprinted successfully their family values and dynamics to the entire operation.
I strongly suggest giving it a shot. I might be biased... but what if I am not....it is your loss.

Marlon Ibona
via Google

My kids love this place! Have a very competent instructors

Dennis
via Google

Improved health, confidence, learning skills, leadership skills, self control, and the ability to stand up and defend herself are just some of the amazing things our daughter has learned and developed in the last 6+ years of being involved with Ascendant Martial Arts.

Having your child involved in physical activity is one of the best things you can do for their health, growth and development and having your child in martial arts takes that to the next level.

We always get great feedback from our daughters' teachers on how well she interacts with others, her leadership skills and ability to listen to direction and apply what she has learned. I believe a big part of that is due to being involved in martial arts and wrestling from the age of 18 months till now at 8 years old.

The training and family environment at Ascendant Martial Arts has allowed our daughter to develop strong friendships and a feeling of belonging. She also has learned how to deal with tough situations in life through competition and the direction from her coaches on how to overcome obstacles and keep her head up. I cannot recommend this place enough, you will never regret investing in your child's health and well being through their amazing programs.

-Dennis Smythe

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Ascendant Martial Arts Saskatchewan Martial Arts & Fitness for All Ages!
306-586-8220
Ascendant Martial Arts

The Global Surge in Martial Arts Popularity: Why More People Are Taking to the Mat

July 31, 2025

The Global Surge in Martial Arts Popularity: Why More People Are Taking to the Mat

Over the past few decades, martial arts have seen a remarkable rise in popularity worldwide. Once considered a niche pursuit, martial arts are now a mainstream fitness and personal development choice embraced by individuals of all ages and backgrounds. This surge is largely driven by the diverse benefits martial arts offer, from full-body fitness and self-defense skills to mental discipline and personal growth.

The explosive growth of Mixed Martial Arts (MMA) as a professional sport has propelled disciplines like Brazilian Jiu-Jitsu, Muay Thai, Karate, and Taekwondo into the public eye. Viewers are captivated by the athleticism, technique, and discipline displayed by top fighters, which has inspired many to begin their own martial arts training journey.

Media exposure has played a vital role in elevating the appeal of martial arts. Iconic action films, gripping documentaries, and TV series spotlight the rich history and transformative power of martial arts. Moreover, celebrities and influencers on social media are sharing their experiences in dojos and gyms, making martial arts training feel accessible and modern. This visibility is not only breaking down myths but also reinforcing martial arts as a tool for building strength, focus, and confidence.

With the global shift toward holistic health and wellness, people are seeking workout routines that offer more than just physical conditioning. Martial arts stand out by combining fitness, stress reduction, and mental clarity. Unlike conventional gym workouts, martial arts provide a unique path to balance body and mind, appealing to those who want to elevate their lifestyle and well-being.

Whether you’re interested in fitness, self-improvement, or self-defense, martial arts offer a compelling way to transform your health, mindset, and life. As awareness and appreciation continue to grow, it’s clear that martial arts are more than a trend—they’re a powerful movement toward total wellness and personal empowerment.

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