Kids who practice martial arts have the opportunity to learn a variety of martial arts styles, including Brazilian Jiu-Jitsu, in a fun and safe environment. [...]

There’s something about a new year that makes us want to start or change things in our lives. So if you happen to be looking [...]

As humans, we like to feel like we’re making progress. This is why when you set a goal for yourself, and you’re able to see [...]

Deciding to pursue a martial arts practice is a great choice that has many physical and mental health benefits. But you might be wondering how [...]

Many people get involved in martial arts because they want to learn self-defense. And once they get started, they start to discover that a martial [...]

Martial arts offers a lot of benefits for all ages. Here are ten reasons why you should join a martial arts school: 1. You’ll increase [...]

The time kids spend training Brazilian Jiu Jitsu has a significant impact off the mats. BJJ has the potential to change kids’ lives. Here are [...]

If your child's birthday is right around the corner, then you might be searching for birthday party ideas in Regina. We'd love for you to [...]

Individuals who participate in martial arts and wrestling have a unique opportunity to impact their community positively. This impact comes from the lessons, values, and [...]

Brazilian Jiu Jitsu draws people with a variety of goals, including learning self-defense, improving fitness, or competing. And no matter what your personal goals may [...]