One of the greatest things about being in a martial art is that it allows you to grow up in the habit of practicing in [...]

Mixed martial arts combines elements from Muay Thai, boxing, wrestling, and Jiu-Jitsu to create one cohesive system for use in self-defense and competition. This martial [...]

Every martial art has its own unique flair and style, so making sure you choose the right one for you is vital to your overall [...]

Making the decision to start a private training program is beneficial for those looking to get in shape, prepare for a martial arts competition, or [...]

With so many options for martial arts schools, it can be overwhelming to decide which one is best for you or your child. There are [...]

There are so many reasons choosing a martial art for your child can be beneficial to their growth and development. Between growing their self-confidence, giving [...]

The skills and abilities taught in Mixed Martial Arts classes go way beyond the mat. Everything you learn can be used in different scenarios as [...]

If you’ve been living in the martial arts space for a while, you’re probably used to wearing a gi that you grapple in. No-gi Brazilian [...]

Why should kids wrestle? Wrestling is one of the oldest sports of all time, which proves its durability and function in the course of a [...]

On one hand, martial arts can be a great form of physical exertion that provides many participants with their daily dose of exercise. On another, [...]